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Supporting the Big Dreams of Young Athletes#NikeKids

“I never ran 1000 miles. I could never have done that. I ran one mile 1000 times.” – Stu Mittleman… When you think of athletes, you usually think of the celebrities; Tiger Woods, LeBron James, Mia Hamm. But all of those great athletes have something in common – they were youth athletes once too. Nike recognizes this, and with an incredible amount of research behind them, are now the biggest innovators in athletic shoes for the kids who might someday make it big too.

behind the scenes at Nike

“Some men see things as they are and say ‘why’? Others dream things that never were and say ‘why not’?” – George Bernard Shaw

My nephew and I were invited to be part of the first ever Young Athletes Innovation Summit, at the Nike World Headquarters in Beaverton Oregon. They took us on a behind the scenes tour of what goes into creating their shoes and other athletic gear. I admit, I’m not an athlete. I’m not someone that would be described as sporty. So I didn’t know much at all about athletic shoes, and honestly assumed that they were all pretty much the same. I figured that with a more expensive shoe, you’re probably just paying for the marketing. I could not have been more wrong. After hearing a few presentations, and learning about the incredible amount of research, testing, and ground-breaking technology that goes into every new style of Nike shoe – I was amazed that they are able to sell them at such an affordable price. What they do in their research labs is simply amazing.

Nike Kids Innovation

“Your aspirations are your possibilities.” – Samuel Johnson

Innovation means NOT just shrinking adult shoes, and Nike realizes this. They realize that for kids under the age of 12 – the sky is the limit. They believe that they can do anything, be anything, achieve anything. And Nike wants to encourage kids to get into sports by giving them the best shoes and gear so that they can succeed, and keep that confidence. We sometimes forget that the foot is where it all starts – everything a child does, from even a young age, involves running – first they run around the house, then the playground, then on a sports field. And strong feet mean better balance, more range of motion, and less injuries. So, what is Nike doing to build strong youth athletes?

#NikeKids Nike Free shoes

“Forget about all the reasons why something may not work. You only need to find one good reason why it will.” – Dr. Robert Anthony

They’re building the world’s best kids shoes, that’s what! Let me introduce you to the Nike Free – a totally unique new shoe for kids and adults. What makes it different is that it’s incredibly light-weight, and it’s got a super flexible sole. During some of that intense amount of research that Nike does in their labs, they realized that when you train for sports barefoot, your foot gets much stronger. A foot is meant to be bare, right? But – that’s not exactly practical, since stepping on a rock or other sharp objects would pretty much stop anyone’s momentum. So Nike developed the next best thing – The Nike Free. I got a pair myself – in a super fun bright pink – and it is THE. MOST. COMFORTABLE. SHOE. EVER. No exaggeration. I also got them for the rest of the family – and everyone agrees, these shoes rock. No doubt about it.

“May your dreams defy the laws of gravity.” – H. Jackson Brown, Jr.

Nike put together an incredible trip for us – from the amazingly beautiful hotel we stayed in, {see more pics of our trip here} setting up a gorgeous bloggers lounge with ports to charge our phones and laptops, a kids lounge with a Wii, Playstation, AND an XBox, to the gifts to make our stay more comfortable – they thought of every detail. And that isn’t surprising, when you see the amazing attention to detail that goes into every single product that they create. I can know say, without a doubt, that our family are Nike fans for life.

mom bloggers and nike

“Sports serve society by providing vivid examples of excellence.” – George F. Will

This is our group – and it was such an amazing group! I got to meet a few of my very favorite online blogging buddies for the first time in real life, and they were so much fun. I met a few new friends too – and am excited to hopefully see them again, out in the conference world. {BlogHer ’12 perhaps??} And the kids had a total blast hanging out together all day! And I have to give a huge thank you to the crew at Glam Media, and everyone at Nike who put this event together – They made this a seriously unforgettable trip. I learned an incredible amount of information – {Don’t worry, I’ll be sharing more with you soon too!} – while having a blast. We all agree – if we ever decide to change our line of work, Nike will be getting our resumes, lol. The energy, passion for innovation, and positive attitude there was totally contagious. All of these young athletes that attended with us definitely will remember what they learned here for years to come – so watch for some of them in a few years. I bet we see a few pros grow out of this group of athletes!

young athletes need great shoes

“You can if you think you can.” – George Reeves

Let Nike help your young athlete be the best that they can be too – Try the Nike Free. They are seriously a cool looking shoe – we get stopped all the time because people comment on them. And they are the most comfortable shoe that you will ever wear, hands down. Combine that with the fact that you’re giving your child the best support in strengthening their feet, which will lead to better performance on the field, and you just can’t beat the Nike Free.

{Disclosure: Disclosure: Compensation was provided by Nike via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Nike.}

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MyStrollers.com Monthly Giveaway!

Sweet Pea Savings has teamed up with MyStrollers.com and a bunch of other great bloggers to bring you this amazing giveaway!

MyStrollers.com is givings away a 4moms MamaRoo In Black Classic! This is a pretty amazing stroller –  and was just recently featured on The Ellen Show for her Mother’s Day Giveaway! Check it out here for more details.

This giveaway will begin at 12:01 am on 5/20 and end on 6/19 at 12:01 (eastern)

This giveaway is open to U.S. residents only. You must be 18 years old to enter to win. Any problems or questions please email sweetpeasavings@hotmail.com

Are you ready to win? Its simple – Just enter the rafflecopter below!

[Read more…]

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Father’s Day: Win a Dad’s Backyard Oasis Tool Prize Package!

Hosted by Bella Savvy and Mom to Bed by . Co-hosted by Giveaway Bandit, To Sew With Love, Living Unrefined, Mumblebee Inc., Some Call It Natural and What Mommy Wants

WOW YOUR DAD THIS FATHER’S DAY!

This year, Black & Decker is making Father’s Day extra special for one lucky dad by offering an amazing prize pack full of everything dad will need to create an oasis in his own backyard for summer-long grilling, entertaining and just plain, good ole relaxing. AHH!

backyard power tools for dad

What you can Win:

One winner will get this entire prize package filled with amazing tools and supplies – perfect for a Father’s Day gift – with a value of over $500 bucks!! How amazing is that, right?


EVENT DATES:

This event will run from May 20th at 12:01 am. EST to June 3rd at 11:59 pm. EST. A huge THANK YOU to our sponsor, BLACK & DECKER, for offering these amazing prizes!

Special Offer Just for You 

Cant wait to win these fabulous prizes? Black & Decker is offering all entrants a special 10% discount + FREE shipping on the purchase of items included in the Black & Decker’s Father’s Day Gift Guide. So get your orders in for dad, and be ahead of the game when Father’s Day rolls around. Use code: FATHER10 at checkout.

Have Fun & Good Luck!

[Read more…]

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The Secret to Big Savings on Your Energy Bills #GELighting

I’m a mom. And that means I have a lot of responsibilities. Not just to my daughter, but also to the world that she’s growing up in. The day that I found out I was pregnant was the day that I set out on a path to live a cleaner, greener life. There are a few things that I’ve learned along the way: Changing my old habits wasn’t as hard as I thought. Small changes really do add up. And living a greener life also leads to some big savings. Today, I’m going to show you a Smart Solution that you can use in your home too – Energy Efficient Lighting uses less resources, and can add up to big savings too.

energy efficient light bulbs

“According to ENERGY STAR®, up to 20 percent of residential electricity bills are from lighting.”

I have been meaning to learn more about the new energy efficient light bulbs for awhile now – but as a busy mom, my list of things to do is always much longer than the time I have to do them. So when I had the chance to be a part of this energy smart challenge, I knew it was the perfect time to make a change. But – how do I figure out which bulbs are the right ones for me, when there is this HUGE aisle filled with so many choices? I was hoping that there would be a sign or some flyers, but no luck. So – It’s a good thing that I’m always a smart shopper, and prepared ahead of time! I downloaded the free LightSmart app before I shopped – and this thing is pretty awesome at helping you figure out the perfect picks to light your home. So helpful.

energy smart light bulbs

“In the right light, at the right time, everything is extraordinary.” – Aaron Rose

Most of the rooms in my home were built without overhead lighting – which is super strange to me. So the Master Bedroom, the living room, and the family room are all lit only by lamps. The kitchen has those long fluorescent lights, and the dining room has a chandelier that takes special bulbs. So I seriously thought I wouldn’t have that many to replace. Oh boy – I was wrong! There were 14 other bulbs in the lamps, hallways, and back bedrooms. Plus, BOTH bathrooms have big lights over the vanity that take FIVE bulbs each. That’s a total of 24 light bulbs to change, and a lot of different types to buy. What’s funny, is that I thought energy saving bulbs only came in that new spiral shape. I didn’t realize that there were tons of choices that look just like a traditional light bulb. Energy Smart Bright from the Start CFL and Energy Efficient Soft White are both really great options, and made up the majority of our purchase – but there are seriously enough choices for every type of lighting that you need, even outdoor lights. Our power company has a partnership with Walmart, and made special super-low pricing on some of the bulbs to encourage people to switch, so that takes away the whole, “CFL’s are too expensive” objection, since these ones are the same price as traditional bulbs – but save money when you use them. Abby had a great time reading the info on the packages, and learning how much money we were going to be saving. She’s a smart shopper like her momma.

energy smart bulbs

Should You Make the Switch To Energy Smart Bulbs?

One of the arguments that I’ve heard people make on why they don’t want to switch to CFL’s is that they contain mercury. But, the U.S. Environmental Protection Agency concludes that a typical CFL over the course of its life will put less mercury into the environment than using incandescent light to produce equivalent lighting. That’s great to know. And these new energy smart bulbs don’t hum, or flicker, or give off any weird light – and they really are “Bright from the Start” like the name suggests, not needing to warm up to get bright like some other bulbs. And as you can see – I was pretty excited about switching, so I bought a LOT of bulbs! {See the rest of our trip, and what other choices are available, in my tips album.}

energy savings on lighting

How small changes can save you lots of change

We’re on a very tight budget in my house, since I support Abby and I with only the income I make writing. That means that I’m always looking for small changes that we can make, that add up to big savings. And our energy bill used to be H-U-G-E. Here are some of the changes we’ve made already:

  1. Turn off lights. This one is pretty obvious, but it took a while to get everyone into a habit of turning the light off when they leave a room. But now, we’re so used to it that sometimes we shut the light off when someone else IS still staying in the room. Oops.
  2. Use the right watts. Not all bulbs need to be bright – hallways or closets can have lower wattage bulbs, which saves you money.
  3. Dust your lights. Yep, dusty bulbs can mean up to 10% less light in your room, which leads to turning on more lights to compensate.
  4. Use dimmers. These are a great option – you only use as much light as you need. And they’re great for parties if you haven’t cleaned – dim the lights and use candles, and people don’t see as much of the mess, lol.

And, if you really want to boost the savings to your energy bills – switch to GE Energy Smart bulbs. They’ll use up to 70% less energy – leading to BIG savings for your family. You can see in the pic above, there are bulbs for any need – the one on the right is our old bathroom light fixture bulbs, and the one on the right is the new GE Energy Smart bulb that will replace it. {Keep reading to see the before & after pics!}

“Use up to 75 percent less energy with a CFL bulb than with an incandescent bulb.” 

This video will totally show you how making the small change of switching to new bulbs can add up to savings lots of change! Love it. Another way to really see the savings is to check out the GE Lighting Savings Calculator – answer a couple questions, and see how big your families savings could be this year. Very cool tool. And I was amazed at the savings – for our home, it calculates that we’ll save $228.05 over the course of one year, and $1,249.06 over the life of the bulbs! Holy energy savings, Batman! That’s a lot of money.

using energy smart bulbs

“Live in rooms full of light.” – Cornelius Celsus

I have light fixtures like this in both of my bathrooms. They take 5 bulbs each, and since they are on all the time, the bulbs always burn out super quickly. And since I couldn’t use the plain ol’ cheap bulbs in these, they were expensive to keep up with. I love, love, LOVE that there are GE Energy Smart light bulbs that will work for this fixture – and look at what an amazing difference they make! For anyone who thinks that CFL’s won’t burn as bright as their regular bulbs – Let me tell ya, they are even better! I can’t believe what a great difference they’ve made in every room of the house. And a big bonus is that they last a loooong time, so you don’t have to worry about changing them out all the time. Love that – especially for those tricky lighting areas that need a ladder to get to.

Ready to make the switch? First, find out the savings to expect using the online energy savings calculator. Read more about what’s available, and why GE is the best choice in Energy Smart lighting. And grab the LightSmart app too if you’ve got a smartphone.

For more tips and tricks on saving money on your energy bills – follow GE Lighting on Twitter & Facebook – and follow #GELighting on Twitter!

{Disclaimer: I am a member of the Collective Bias™ Social Fabric® Community.  This shop has been compensated as part of a social shopper insights study for Collective Bias™. #CBias #SocialFabric}

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Turkey Burger with Onion-Apple Relish

With the Nutrisystem diet, I’m super excited for summer. I’m excited to finally wear a bikini again and rock my Mom-garita look, I’m excited to actually be able to jump in and have fun during our pool parties instead of hiding behind a big towel, and I’m super excited to have found some awesome recipes for summer BBQ’s featuring my fave Nutrisystem foods. When you’re a Nutrisystem member, you get access to a ton of cool online tools – including a super sweet recipe section. I found a Refreshing Summer Poke Cake, made with Nutrisystem Golden Pound Cake and strawberries, some super yummy sweet potato fries, and this one which is my favorite – Turkey Burger with Onion-Apple Relish. Mmmmm – Super excited to try it this weekend.

low fat turkey burger

Turkey Burger with Onion-Apple Relish

Ingredients

  • Calorie-free pan spray, as needed
  • 4, 4 oz. turkey burgers, extra lean variety
  • 1 medium onion
  • 1 medium red bell pepper, julienne slices
  • 1 medium apple, peeled, cut into quarters
  • 1 Tbsp. apple sauce (unsweetened)
  • 1/4 tsp. cumin, ground
  • 1/4 tsp. black pepper, as desired
  • Lettuce, as desired
  • Tomatoes, sliced
  • 4 each burger buns, whole grain

Instructions

  1. 1. Heat grill or broiler.
  2. 2. Spray onions, peppers and apples with pan spray, place on grill or under a broiler and cook until all pieces are slightly charred and beginning to soften.
  3. 3. Cool vegetables and apples slightly, then mince all grilled items and place in a small bowl.
  4. 4. Add apple sauce, cumin and pepper to bowl and toss to blend. Allow to stand covered while you prepare your burgers.
  5. 5. Prepare turkey burgers on grill or under broiler. Place burgers on a bun and spread a portion of the onion-apple relish over each burger. Top with tomato slices and lettuce if desired.
  6. Variations and Serving Suggestions:
  7. Substitute extra-lean ground beef for the turkey burgers, or use the Nutrisystem® Flame Broiled Beef Patty or Nutrisystem® Grilled Chicken Breast, then top with relish. Yields 4 servings.
https://sunshineandsippycups.com/2012/05/turkey-burger-with-onion-apple-relish/

I Heart Nutrisystem!

There are so many things to love about Nutrisystem, and these awesome member-submitted recipes are so incredibly helpful. Each month I get a huge shipment filled with all of my favorites – but even with all of that variety, sometimes you do crave “new” foods. Having access to these awesome recipes in my Nutrisystem account make is so easy to use my prepackaged foods to make super fun summer recipes.

Results for This Week

Ok, I have a confession. This week I didn’t lose any weight. Super bummed about that. BUT – I had two big parties for friends, plus a Mother’s Day brunch and dinner party. I’m learning to make better choices when I can’t eat my balanced Nutrisystem meals, but I did splurge a little this week. Luckily, I’ve been adding more exercise by going on daily walks with Abby, and followed the plan perfectly when I was eating at home – which prevented me from GAINING weight. So for that I’m grateful. And this week I’m just working twice as hard at losing a pound or two!

WANT TO GET YOUR PRE-BABY BODY BACK TOO?

Join today by calling 1-888-853-4689 or by visiting Nutrisystem.com. It’s simple to get started, the foods are actually really good, with loads of variety. Heck – you even get to have chocolate cake or ice cream each night for dessert, how great is that? Get started today – it’s the best choice you’ll make this year!

READ MORE ABOUT MY NUTRISYSTEM WEIGHT LOSS JOURNEY, AND FOLLOW MY WEIGHT LOSS BOARD ON PINTEREST TOO!

{Disclaimer: I’m receiving a complimentary membership and access to all Nutrisystem products and services, to review here for you. All photos, opinions, and results here are 100% my own personal experience – and may vary for others.}

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Learn the Secret to Shopping Like a Superhero

Be a shopping superhero – Use your superpowers of finding the lowest deals on the coolest local sites and services to help you be a real hero for local non-profits – when you by the amazing daily deals on Sharing Spree, a portion of every purchase – {usually 10-20%} – goes to a local charity, helping people right in your own community. Sharing Spree has made non-profit donations so far totally $311,665. Now how super is that, right?

daily deal savings for moms

“Whoever said money can’t buy happiness simply didn’t know where to go shopping.” – Bo Derek

How does Sharing Spree Work? It’s easy peasy, and you’ll love it! Just follow a few simple steps to set you your free account, browse the seriously awesome deals in your area, and get cool stuff at discounts of up to 90% off.

  1. Get set up. Head over to Sharing Spree today, and fill out a few questions to set up your account. This takes about 2 minutes, seriously.
  2. Get a daily update. Watch for a new email, once a day Monday through Friday, with the newest “Spree” that you can purchase in your own area. Or, if you’re like me and don’t like to wait, just visit the site yourself each morning to see what’s new. {This is a great idea, since the best sprees go fast!}
  3. Shop and Save. You get deals of up to 90% off on local shops, restaurants, spas, and more great places that you love. And the charities you help to support when you shop LOVE the donations that your purchases make!
  4. Get free stuff. I mean, 90% off is pretty dang awesome. But free is even better, am I right? So, when you share your favorite deals with your best girlfriends, you’re rewarded with free credits in your account – meaning you can get things like a spa day for free. Love this.

Ready to get started? Of course you are – how could you pass this up! Head over to the Sharing Spree site today, and start shopping like a superhero today!

What deal will YOU find today?

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Summer Travel Tips: Central New Jersey #GoCentralJersey

This is the first in my series of great locations to visit this with your family this summer. I’ve also got upcoming posts on cool things to see and do in Portland, Oregon, North Carolina, New York City – and of course my homeland here in Washington state! But today, I want to share a little bit about Central New Jersey – Home to some of my best buddies from my high school days.

Travel Resources for Central New Jersey

Use these links to find the best resources for planning your trip. I’m planning a visit to the area at the end of the year, and used these to find the perfect hotel that’s close enough to downtown dining and and nightclubs, decided that I really want to visit the Six Flags in Jackson, and was able to check out lots of other local restaurants, malls, and cool places. That’s SO much easier than trying to find places to eat and visit once you get to a new town, right?

  1. Hotel Information: Find the best hotels to stay in, with maps to see what attractions they’re close to, the amenities included in your stay – and you can even book your trip using the on-site travel portal.
  2. Sweet Deals: Learn about new promotions and cool offers that you can plan now, and take advantage of when traveling. This is updated often, so check back for the best new deals.
  3. Dining and Nightlife: Check out the list of restaurants to find options that are family friendly and in your price range – then find a couple of cool date night options for a fun evening out afterwards.
  4. Events: There is always something new and fun to check out in the Central New Jersey area! Each month they update their calendar of events, so you can plan your trip to hit the best local events during your visit.
  5. Shopping: This is one of the most important parts of visiting a new city, right? Find out where the best malls and boutiques are, to make sure you get a chance to stop by them all while you’re in the area.
  6. Outdoor Recreation: If you’re looking for fun in the sun, this list will give you info some great parks, sports centers, water parks and more!

If you’re planning a trip to Central New Jersey this year, these links will help you a ton in setting up your plans. And if you’re still deciding where to go this summer, maybe you’ll find your perfect destination on one of the lists too.

Where are YOU traveling this year? Share your fun vacation plans in the comments…

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