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How to Make Healthy Eating Fun

This post about healthy breakfasts that are high in fiber is brought to you by Kellogg’s and The Motherhood, and I’ve been compensated for my time. However, all opinions are my own, as always. Thanks for reading.

Nine out of 10 children do not get enough fiber in their diet. Did you know that? Many of you might not have – but fiber intake is kind of a big thing for me, so I’ve heard this statistic for a long time now. It’s gotten pretty easy for me to make sure I’m getting enough fiber – I love whole grain bread, I’ve switched to mostly brown rice and whole grain pasta – and especially in the fall, I make a ton of soup and chili that are packed full of high-fiber beans. But Abby isn’t as big of a fan of whole grains yet {she just turned 3 in late July.} So I just keep introducing new foods, hoping she’ll find new favorites.

ChooseMyPlate.gov [Read more…]

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How To Find More “Me Time”

A variety of Celestial Seasonings samples and compensation was received in exchange for this post. But all opinions are mine, like always.

“Make the most of yourself, for that is all there is of you.” – Ralph Waldo Emerson… As moms, we all know that we need more “me time,” right? But in between running our households, running our businesses, running around for a boss, or running around after kids – there’s not a whole lot of time to devote to ourselves. Which is why I totally treasure those small moments of peace I get each day. I try – key word, *try* – to add some small routines into my daily schedule that allow me a little bit of me time every day.

How I find me time - bath tea, and nighttime sleep spray

I used to think I had a busy life, back in my “previous life”. I worked management in retail, while also doing displays and fashion merchandising. And of course, selling. I had long, crazy hours. I never stood still, all day – not at work, as I ran non-stop to keep everything running, or after work, as I had a crazy-full social life. Work hard – play hard, that was how I lived. But that was nothing compared to what my life is like now – Homeowner, Mother, Business Owner. Ohmyheck. I’ve never faced so much stress, or had so many things in life depending on me to ensure that they get taken care of. [Read more…]

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Unexpected Mom Moments – And How to Handle Them

I participated in a campaign for Mom Central Consulting on behalf of Wet Ones. I received product samples to facilitate my review and a promotional item as a thank you for participating.

I live in Central Washington. Yakima, Washington to be exact. I’ve lived here my whole entire life – I’ve even spent almost all of it in the same zip code. You might have heard of us if you’re an apple lover… Next time you pick up a bag of apples, look for the label saying grown in Yakima – we’re the number one producer of apples in the country. We also kind of rock at other agricultural goodies – we’ve got a fast-growing and thriving wine country, and grow about 75% of the country’s hops too. {You’re welcome, beer and wine lovers :)} And every year one of my favorite events takes place in the fall, to celebrate all of the awesomeness of our area… The Central Washington State Fair. It’s a huge smorgasbord of deep fried foods, livestock and agriculture, carnival rides and games, and just plain fun. I have so many amazing memories of spending long days and nights at the fair as a kid, it was amazing to take Abby this year, now that she’s big enough to really enjoy it.

Fair rides at Central Washington State Fair

Of course, the first thing we did was check out the carnival rides. We had to bring Abby over to measure here… She just turned 3 at the end of July, and is very tall for her age – but before spending the money on an unlimited ride bracelet, I wanted to be sure she’d be big enough to ride a good amount of the kid rides. Once we made sure she was, I bought us both a wristband, and we took off into kiddie ride wonderland. Most of the rides she could go on by herself… But this giant fun house thing required momma to come along too – there was a rope ladder – think, like, pirate ship netting style? – and she got totally tangled in it. I didn’t even know how old I was until I attempted this…. Crawling through plastic tubes that make you feel like an oversized hamster really do a number of your knee caps, I tell ya. And while Abby thought that this rickety bridge was “so much cool!” to clomp across, all I could think about was whether I’d updated my life insurance policy recently… Lol. [Read more…]

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Why I Like My Drinks Shaken, Not Stirred

Are you an “on the go” type of mom? The type of mom who is on the go around town – taking the kids to school, practice, and activites, going to the gym, and getting groceries? Maybe you’re stay at home mom who is on the go chasing after kids all day, a work at home mom who chases deadlines all day, or a work outside the home mom who chases the clock all day? No matter what type of mom you are, I can bet you would probably categorize yourself as on the go, am I right?

shaken not stirred drinks [Read more…]

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Entrepreneurship Opportunities for Women + $1,000 Giveaway!

Who else loves these things – Fashion, friends, free stuff, and earning money from home? If you like even a couple of those, you’ll LOVE Stella & Dot jewelry. Stell & Dot is a boutique-style accessories company that offers flexible entrepreneurship opportunities for women – you get to share amazing jewelry and other beautiful pieces with your friends and family, and earn an income from the sales. And…. You can WIN big from them right now too – check it out, ladies…

Stella & Dot Entrepreneurship for women [Read more…]

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5 Tips to Help Moms Get a Better Night’s Sleep

Big thank you’s to Nature’s Sleep – they’ve provided me with memory foam products to try out and share my honest opinion…

I’m a mom. A mom who runs a business from home. A mom who runs a business from home while also running after a 3 year old all day. So – I need my rest. I don’t always have much time to devote to sleep, so the hours I do get, I need to make them worth it. Which is why I am always looking for tips and tricks, products and picks – things that can help me get a better night’s sleep. Most of you know already how much I love, love, love my Nature’s Sleep products – from our new memory foam mattress to the amazing pillows – they really envelop me in a super supportive cocoon of sleep-inducing amazingness. But, there are a few other great tips you can use too, to sleep better. Keep reading to learn more…

How to get a better night sleep - for moms

How To Get a Better Night’s Sleep – for Moms [Read more…]

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How to Make Super Awesome Kid’s Lunches

Thank you to Mott’s® for sponsoring this article. Grab goodness on-the-go with Mott’s®.

“One thing I had learned from watching chimpanzees with their infants is that having a child should be fun.” – Jane Goodall  One of the main reasons that I wanted to be a work at home mom was that I wanted to be here to spend time with Abby every day. {You can read my story of how I got started here, on Start-Up Nation.} Then about a year ago I realized that I was spending way too much time working, and not enough time being a mom. I caught myself saying things like, “Not now,” or “in a little bit, mommy’s working” – way too often. So, I made a point to take afternoons off, and have that be “Me & Abby” time.

How to make super cool kid's lunches [Read more…]

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