It’s true – Real Moms really DO love to eat

When I first heard the title of this book – I knew I had to learn more about it! I’ve never struggled with my weight…. Until I got pregnant. Ohmyheck – I gained over 60 pounds! I didn’t even know that could happen. I was lucky enough to lose about 30 pounds in the first 2 months, another 10 soon after, but those last 20? Let’s just say, I am still surprised when I see the size of my rear-view in a mirror. But – I think “diets” are silly. The whole idea of a “diet” is something you do for awhile and then stop. I can see how that would help me take the weight off, but how would it help me keep it off? And like the book says – I like food. I like to cook, I love dessert, and I don’t have time for crazy-complicated diet plans.

Beth Aldrich To the Rescue!!

This book is the perfect solution for busy moms – {and you know I’m ALL about Busy Mom Solutions, right?} – This book doesn’t try to deprive you of good stuff – it helps you find GOOD food to fall in love with, gives you step-by-step help and tips to eat better, and will make you laugh along the way! {And laughing is a great way to burn calories!}

Read the Intro:

“I love to eat. I’m not afraid to admit it. My friends love to eat too, and you know what? I say good for us! I’m tired of hearing about all the complicated ways I can deny myself one of life’s great pleasures. Food is beautiful, sensuous, absolutely delicious, and as long as we have to eat it three times or more every day, why do we make it into such a problem? Can’t we just relax and enjoy it?

Of course, the problem is that we also want to look beautiful, sensuous, and delicious. We want to be healthy and have energy. We want to be strong and fit. As moms, we need to be those things, not just to set a good example for our children but to be able to get through the day and do all the million and seven things moms need to do. Our bodies and our brains need to be right on top of things, making them happen and keeping the family moving forward. That takes a lot of energy, and if you are fueling up with sugar and white flour, fake foods and caffeine, you will not be at your best.”

Beth brings you the Happy Medium!

Beth’s approach to healthy eating, losing weight and feeling fabulous, is simple and realistic for busy moms. You’ll learn a lot about the food you eat and how it impacts your body and still have loads of fun experiencing new foods and enjoying life. I am so excited to finish reading my copy, and put some of these tips into action! I’ll share more with you on my experience as I get started.

Want to read more??

Then get the book today! You will love it – and it’s a great way to start the New Year on a healthier path. Instead of “giving up” things you love, or getting discouraged thinking about the weight you’d like to lose – make a resolution to read Beth’s book, and get motivated to live healthier! Eat great foods, feel more energetic, and have FUN with food again.

Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous

What do you think?

Have you read the book yet? If so – what did you find most helpful? If you haven’t read it yet, what are you most excited to learn about when you get it?

Make sure to check them out on Facebook too – Get some great tips, share your story, and stay updated on her current book tour. She might be stopping by YOUR city soon!