Turkey, Bacon & Guacamole Sandwich Recipe – #15MinuteSuppers

Every week my group of bloggy buddies posts a bunch of 15 Minute Suppers – a collection of recipes that busy moms can make in 15 minutes start to finish. Awesome, right? I jump in as often as possible to add a recipe, but with all of my conference travel this time of year, I’m kind of slacking. So be sure to search the #15MinuteSuppers hashtag on your fave social media sites every Friday morning for the newest recipe ideas. Because…. Yum in 15 minutes? Count me in :)

Turkey Bacon and Guacamole Sandwich recipe

Turkey Bacon and Guacamole Sandwich recipe

This week, my recipe is very simple and “cool” – it’s finally turning into spring weather here in central Washington, which means warm afternoons, lots of sun, and much later sunsets. When the weather gets nice, I crave a dinner that is simple and clean – this sandwich paired with fresh fruit and veggies is a perfect fit!

Turkey Bacon and Guacamole Sandwich recipe

Create a fab dinner with Wholly Guacamole

I used my fave guac brand – Wholly Guacamole – for this dinnertime sandwich. I used store-bought croissants, split in half, covering one half with the guacamole, and the other half with a dab of mayo. Then I piled in the toppings – peppered turkey lunch meat, colby-jack cheese slices, lettuce, bacon from Zaycon foods {trust me, once you try it you will NEVER buy anything else, so be sure to see if you have any events locally!}, plus some sprouts. I paired it with a handful of baby carrots for crunch, and a bowl of fresh berries – strawberries, blackberries, and blueberries – for a sweet treat. Totally fresh and light, but still filling, and packed with vitamins and fiber. Awesome, right?

Why Wholly Guacamole Rocks

This recipe wouldn’t be as easy to make without Wholly Guacamole. Their recipes are amazing – so fresh tasting, so easy to use, and such time-savers! Learn more by following them online – their websiteFacebookTwitterInstagram, and Google plus.

Need more quick 15 minute recipe ideas? Check out these other great #15MinuteSuppers!

Follow 15 Minute Suppers on Facebook | Twitter | Instagram | Pinterest
and look for the #15MinuteSuppers hashtag too!

15 Minute Suppers

BLOGGERS: Would you like to join us at #15MinuteSuppers? We’d love to have you! Please check out the 15 Minute Suppers website or ask to join the Facebook group (for bloggers) to participate on Fridays…we’d love to have you join us.

And there’s more!! Enter to win big – Use the easy peasy Rafflecoper below to get your entries in - 1st Prize is a year supply of Guac (in the form of coupons) and other super fun goodies from Wholly Guacamole, and then there are SEVENTEEN 2nd place Prizes!! Each of those winners gets a cooler of products just like we got – guac, salsa, and more! This awesomesauce giveaway runs from 4/18/14 until 4/25 @ 11:59pm, US only.

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Disclosure: This is sponsored recipe for Wholly Guacamole through 15 Minute Suppers. Recipe & opinions are my own.

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Raspberry Mojito Recipe for Girl’s Night Parties!

I was compensated with some cash-money for this post. But as always – I only write posts if I love the brand, product, and message. I love this Trop50 juice, I love girl’s nights, and I love you…..

What you need for a fab girl's night

Who is ready for a girl’s night?

Um, I’m going to guess that most of you ladies are waving your arms in the air saying, “*I* need a girl’s night, Meagan!! Pick me, pick me!!” And I feel ya – I definitely don’t get to spend enough time with my favorite ladies. Between doing projects on the house, chasing an increasingly clever almost 4 year old, watching my nephews, and oh yeah – running a business from home – well, there’s not a lot of time left for fun! But, I’m hoping to put one together soon, and wanted to share some inspiration. {Click here to see where to buy the items in the collage above, on Polyvore.}

  • Dressing up. Doesn’t even always have to be fancy. But something more than sweatpants and a ponytail. {Although I do love that society invented “yoga pants” – which are pretty much socially acceptable sweats. And messy buns becoming trendy have made things much easier for moms too. Thank you, world.}
  • Fun drinks. When you get girls together, it’s a good time for fun, fruity, pink, sparkly, delish drinks – right? And it’s even better if the drink is low cal – which you can do if you use my new favorite mixer, Trop50. {Keep reading to learn more!}
  • Accessories. You need hot shoes – whether they’re amazingly sweet heels that give you some swagger, flats that make you feel comfortably confident, or your most worn-in flip-flops – you need great gear on your heels. Add on things like sparkly bracelets, glittery clutches, and other baubles, to make things more fun. There’s no rule that says you have to stop playing dress up just because you’re an adult :)
  • Music. You canNOT have a girl’s night without great tunes! My favorite is the Bose speaker from Best Buy that plays music via Bluetooth from my phone. But anything that gets the night movin rocks. {And if you’re not using Pandora yet, you’re totally missing out!}
  • Movies. I love having a great “girl” movie playing when I have friends over. Next up on my must-watch list? Steel Magnolias. Can you believe that it was a Christmas gift from my bloggy buddy Dusty from As Mom Sees It, and I still haven’t gotten a chance to watch it? #NeedToMakeTimeASAP.

Low cal Raspberry Mojito Girl's Night Recipe [Read more...]

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Chicken & Italian Herb Fettuccine – #15MinuteSuppers

Disclosure: This is sponsored recipe for Gourmet Garden through 15 Minute Suppers. Recipe & opinions are my own.

You know what I hate? I hate when the family asks, “What’s for dinner??” You know…. Because you’ve totally been planning it and working on it all day right? Not at work, or running errands, or picking up and dropping off and picking up again and…. Why shouldn’t you have dinner ready, right? It’s ok super-moms, with our #15MinuteSuppers club, you’ll always have an answer ready to go, trust me. Life changing, :)

Chicken and Italian Herb Fettuccine Recipe - #15MinuteSuppers

Chicken & Italian Herb Fettuccine

I’m a big fan of pasta. More often than not I do a pasta-bake. But there are plenty of nights that I need to get dinner on the table in a hurry, and a baked dish would take WAAAAY too long. So, since pasta is my specialty, and I recently came up with an awesome new recipe using Gourmet Gardens products, I thought I’d share my 15 minute supper recipe so you guys could do dinner in a flash too. Because I totally love you guys. :)

How to Make Chicken & Italian Herb Fettuccine - #15MinuteSuppers

How to Make 15 Minute Chicken & Italian Herb Fettuccine

The ingredients for this are super simple – mostly things you have on hand. Unless maybe you’re the type who haven’t yet heard about the amazingness of Gourmet Gardens. They make it so easy to have fresh herbs/spices on hand even when you can’t grow them yourself, or can’t get ‘em fresh locally. And speaking of local – I try to buy locally made foods as often as I can. We bought half a cow from a farmer here, I love these breadsticks from Seattle International Baking Company, and I am the BIGGEST fan of Tillamook, which is made over in Oregon. {Also, if you can’t buy meat locally, do NOT miss the sales from Zaycon Foods. Best quality and price you’ll find. Awesomesauce, seriously.}

Gourmet Gardens Fresh Herbs make amazing pasta recipes! #15MinuteSuppers

Fresh Made Easy – Gourmet Gardens

Just to give you a little info on these Gourmet Gardens ingredients: They are fresh as all heck, and stay good in your fridge for months, versus actual herbs that will die quickly, which = waste of money. They’re gluten-free {At least all of the ones I’ve tried are – there may be some that aren’t, be sure to check labels if this is important to you.} They’re all made from fully organic ingredients. And they taste amazing. As close to fresh as you can get without picking ‘em in the garden. Also – see in this pic that the pasta doesn’t have chicken on it? That’s because I make up a big batch of the pasta, then have toppings in separate bowls. I love it with chicken, obviously. But if you could eat it as is, or add veggies like steamed broccoli, peppers, peas, asparagus, or whatever you have on hand. Top it with different types of cheese. Serve it with breadsticks or garlic bread, or maybe a salad? Mix it up and enjoy it however you want – it’s a great base to add anything to!

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The Chicken & Italian Herb Fettuccine Recipe

This recipe takes just 15 minutes from start to finish – maybe slightly longer when you have kids running around, a UPS guy at the door, little ones who want to “help,” or other distractions. But the actual meal prep is just 15 minutes. And it is gooooood. It’s got a little zing to it – in a good way. Wakes up the taste buds. I think it’s because the fact that the Gourmet Gardens Italian Herb paste is just so darn fresh – almost unexpectedly so. Love it.

Chicken & Italian Herb Fettuccine – #15MinuteSuppers

Ingredients

  • 1 box fettuccine noodles
  • 1/2 cup sour cream - {I seriously recommend Tillamook!}
  • 2 Tbs olive oil
  • 1/2 cup grated cheese - I used an Italian blend
  • 2 Tbs Gourmet Gardens Italian Herbs
  • 1 Tbs Gourmet Gardens Garlic
  • 1 package pre-cooked grilled chicken, or veggies of choice, or any other leftovers as desired for toppings

Instructions

  1. First, start your noodles cooking in boiling water - cook for about 12 minutes.
  2. Hint: At this point you can also put breadsticks or garlic bread in the oven, or toss together a quick salad.
  3. While you wait, mix up your sauce - add sour cream, olive oil, cheese, and Gourmet Garden seasonings to a bowl. Stir until well mixed. It won't look like a lot - but it is more than enough, trust me :)
  4. Yes, I just put a smiley face in my recipe.
  5. Your noodles are now ready - drain, and mix the sauce into the noodles. Mix well.
  6. Now you can top with the pre-cooked grilled chicken strips, or veggies.
  7. Be sure to sprinkle with more cheese - Italian blend, Parmesan, or Mozzarella are all good choices.
  8. Eat it up and enjoy!
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More 15 Minute Suppers & More Info on Gourmet Gardens

We are so excited to be partnering with Gourmet Garden this week for our #15MinuteSuppers party. As I mentioned, Gourmet Garden offers convenient herbs and spices in tubes that make creating #15MinuteSuppers a breeze. No washing or chopping required…just squeeze in some herbs to quickly flavor your suppers! Need more quick 15 minute recipe ideas? Check out these other great #15MinuteSuppers from some of my friends:

Follow 15 Minute Suppers on Facebook | Twitter | Instagram | Pinterest and look for the #15MinuteSuppers hashtag too!

Head over to our #15MinuteSuppers Pinterest Board to see all the past recipes and more delicious goodness!

Free Gourmet Gardens products - #15minutesuppers

Now…. Are you ready for even MORE fun? I’m giving you guys the chance to WIN a big bunch of Gourmet Gardens products of your own. Use the easy peasy Rafflecopter form below to enter

a Rafflecopter giveaway

15 Minute Suppers

BLOGGERS: Would you like to join us at #15MinuteSuppers? We’d love to have you! Please check out the 15 Minute Suppers website or ask to join the Facebook group (for bloggers) to participate on Fridays…we’d love to have you join us.

{Disclosure: This is sponsored recipe for Gourmet Garden through 15 Minute Suppers. Recipe & opinions are my own.}

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15 Minute Tortellini Soup with Tomato & Red Pepper

I’m a soup-junkie. I could perhaps even be called a soup-a-holic. A warm hearty soup is such a great comfort food in cold weather – but a simple soup is also such a perfect meal in the warmer months too, paired with a crisp cold salad. The majority of soups that I make are done crockpot style – I love to just throw it all in, let it do it’s magic while I work the day away, then have it ready to enjoy when I’m ready. But, I’m also becoming a fan of super fast {should I say, SOUPer fast? Lol…} soups that I can whip up in a flash on a busy night. Because there are plenty of times that I totally didn’t plan ahead for dinner, or lost track of time, and have a gang of hungry savages rioting for food, stat. So – today I bring you another of my favorite 15 minute suppers, Tortellini Soup with Tomato & Peppers.

Tortellini Soup with Tomatoes and Pepper

OhmyYUM, right? This soup is seriously so darn simple, but the flavors combine quickly to make it taste like it’s been simmering all day. And it only takes a handful of ingredients – chicken broth, marinara sauce, a bit of butter and some sprinkles of spices, plus some frozen tortellini. No real prep, you just kind of toss it all into a big pot, stir it up, and in 15 minutes you have an absolute delish dinner.

Tortellini Soup recipe - Dinner in just 15 minutes! #15MinuteSuppers [Read more...]

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Super Healthy, Super Loaded Baked Potato – #SimpleStart to Weight Loss

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own.

“I may not be there yet, but I’m closer than I was yesterday.” – from Weight Watchers free #SimpleStart app… Ok ladies. Last week I told you guys about a super awesome way to kick start your weight loss – a totally free app from Weight Watchers called Simple Start. It’s pretty much what you’d expect from the name – a simple way to just jump in and get started, not just with losing weight, but with getting healthy. For two weeks you focus on WHAT you’re eating, not how much. No points to add up, no portions to measure. Just a big ol’ list of good-for-you foods, and some rockin’ recipes that make those foods totally shine. And – they don’t believe in “guilty” pleasures. They believe that every day needs a small indulgence, so they guide you to adding those daily, in a smart way. Skeptical? Well – take a look at what I’ve been eating this week:

Super healthy, super loaded, stuffed baked potato recipe from weight watchers

Super healthy, super loaded, stuffed baked potato recipe from weight watchers

I showed you guys some examples of the recipes you’ll find on the Simple Start app last week. And this one is kind of adapted from one of their amazing lunch recipes – to fit what I had on hand, and the mood I was in. The lunch recipe on the app includes a loaded baked potato, a bowl of vegetable soup, a side of salsa. Well, I skipped the sour cream on the potato, and nixed the soup. Instead, I added just a bit of grilled chicken breast to my potato, and a side salad to get more veggies in. And I have to tell ya – I’m not usually much of a veggie eater. But the creative recipes on the app truly inspired me, and have had me eating things I usually don’t. Broccoli? Crazy. But this was the second time in a week I ate a potato stuffed with piles of broccoli! Yum. And me suddenly loving broccoli is kind of a big deal.

Low fat super loaded stuffed baked potato recipe

Low fat super loaded stuffed baked potato recipe

I mean – look closer at this bad boy? Does that look like a “diet” food to you? No way. Didn’t taste that way either. But I’m learning that making simple swaps is easier and tastier than I thought… I didn’t put any butter on this tater. I used reduced-fat Weight Watchers cheese. {Who knew there were so many Weight Watchers branded foods in the grocery store? Makes it even easier to follow this plan. And easy is what I’m all about.} But – I ramped up the flavor with things like some freshly ground black pepper, a bunch of red pepper flakes, and a little bit of southwestern seasoning on the chicken. OhmyYUM.

How to Make Weight Watchers Veggie Soup

Another amazing recipe I’m loving right now is the Simple Start Vegetable Soup. It’s just about the easiest thing ever, but I’m addicted. The basics are that you add some healthy oil – {it suggests Olive Oil, but I use my new fave, LifeOiL that I use in everything lately} – heat it up in a pan. Chop up some veggies, and throw ‘em into the oil. Add some chicken broth and canned diced tomatoes, cook it all up with some seasonings, and ohmyheck – enjoy. {See a bowl of the Weight Watchers Simple Start Veggie Soup here.}

Weight Watchers Breakfast - Fat Free Yogurt with berries

Weight Watchers Breakfast – Fat Free Yogurt with berries

I didn’t get a pic of it, but one of my fave breakfast ideas from the Simple Start app so far has been the “Toast with Cheese and Fruit.” And, before I get to that one, or the one above, let’s chat: I was super skeptical of these recipes at first. Like I said last week – I’m an extremely picky eater. And by that, I mean plain as heck. Boring.  I was a vegetarian for 6 years in my early 20′s. I still can’t really cook meat – do not even ASK me to cut a chicken breast into slices, ohmyheckohmy. I also don’t like many veggies. {Weird for a vegetarian. Heard it before. I know.} There’s no kind of fruit I’m not in love with though… Or carb. Oh baby baby, I love me some bread. Potatoes? The only way the world can make me not love them is making them au gratin. {You mean, “au grossness?”} So, it’s always a challenge for me to find a healthy eating plan that works for me and my quirky preferences.

Woah – Surprised face!

But almost every recipe on the Simple Start app works for me – even when I didn’t believe it would. So, like I mentioned above – Toast with cheese and fruit. One of the breakfast options is a couple of slices of reduced calorie whole wheat bread, topped with some fat-free ricotta cheese, and fresh blueberries. {Disclaimer: They also add some sugar substitute, which I don’t do.} You put it all on your toast, put it under the broiler with a couple other ingredients, just until the blueberries burst, and then totally devour with a surprised look on your face as you realize you like ricotta cheese in something other than a fat-loaded pasta. Oh – the possibilities! :) Which is why I’ve now been using blueberries on everything – like topping my fat free Greek yogurt with berries for breakfast! Again – yum. This is not a weight loss plan that makes you feel deprived. For reals.

Super healthy super loaded stuffed baked potato

Super Healthy, Super Loaded Baked Potato – #SimpleStart to Weight Loss

Ingredients

  • 1 potato
  • 1/2 tsp healthy oil - olive oil or LifeOiL
  • 3 oz grilled chicken breast strips
  • 1/4 cup fat-free cheese
  • Fresh Broccoli, as much as desired
  • Red pepper flakes - as desired
  • Fresh ground black pepper

Instructions

  1. Wash a medium sized baking potato, and rub with a healthy oil like olive oil, or my new fave - LifeOiL. Place on a baking sheet and cook at 400 for approximately 35 minutes, or in the microwave for about 6 minutes.
  2. Once cooked, make a few slices to open the potato, and top with grilled chicken breast strips, cheese, and broccoli.
  3. Heat again - either in the microwave for 30 seconds to 1-minute, or in the oven for another 5-10 minutes.
  4. After removing from oven, top with some freshly ground black pepper, and if you like it spicy - add some red pepper flakes to taste.
  5. Eat and love :)
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If you’re ready to have a super simple start to getting healthy, fit, and fabulous this year, I can NOT recommend the Simple Start app enough. {Seriously, my friends are sick of me talking about it and showing it to them.} Get more info here: Weight Watchers Simple Start App.

And let’s chat ladies: Do you have weight loss goals? Plans? What are you doing – what are your goals? Leave some comments here, tweet me your goals at @sunandsipcups with the #SimpleStart hashtag, or post to my Facebook wall – photos, questions, motivational quotes, anything. Let’s help keep each other on track!

 

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Get Started on the Paleo Diet – 100′s of Recipes & Free eBooks

“The greatest wealth is health.” - VirgilIt’s true, if you don’t have your health, nothing else really matters, right? And January is that time of year when we’re all kind of burned out on eating so many huge holiday meals, plus the loads of sweets and treats from the past couple of months, that we’re all pretty darn ready to commit to eating better in the new year. I’ve been using the new Weight Watchers Simple Start app to help get me motivated, and am always for new healthy recipes to add to my meal planning. One trend I’m really liking lately is the Paleo diet….

Tons of free Paleo recipes and tips

Getting Started on the Paleo Diet – Free Paleo Recipes and Tips [Read more...]

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Healthier Kickin’ Chicken Recipe

I received a complimentary package of LifeOil products – all opinions on the quality are 100% my own.

I’ve been on a mission for the last couple years to get my booty back to it’s pre-baby size. I have a ton of jeans just waiting for me to slip down and slip back into them again. They were pricey, from when I worked as a manager at The Buckle, and I refuse to let them go. And… Slowly but surely, the numbers on the scale are getting smaller every month. {Watch for the weekly Wednesday Weigh-In posts to start again soon, to help me keep myself accountable!} But while it’s been slow, it’s been consistent – half a pound to a pound a week for a long time now. But I’m not just trying to get smaller – I’m trying to build an all-around healthier lifestyle. I’m making small changes each week, that start to really add up. My most recent change was to swap my regular cooking oil for a healthier version – LifeOiL.

So, what’s the difference between regular cooking oil and LifeOiL? A lot. Most people think that to lose weight and be healthy you want to eliminate as much fat from your diet as possible, but that’s just not true. Sure, you want to get rid of the “empty” fatty foods – things like greasy potato chips, candy, and fast food. Those things don’t offer much nutritional value at all. But a high-fat diet can be healthy when it’s filled with good fats – like Sunflower Oil, Olive Oil, and Safflower Oil. A diet high in Safflower Oil can actually help you lose weight! The healthy combo of fats, light flavor, and high level of vitamin E make it a much better choice than a traditional cooking oil, and it’s so versatile, I use it in everything now. You can learn all of the details and get questions answered by visiting their site here: www.lifeoils.com.

kickin chicken recipe [Read more...]

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