Simplify Your Weight Loss Plan – #SimpleStart

I was given a free one month subscription to Weight Watchers to try their new Simple Start plan and write about my experience. Though I was compensated for my time and commitment, all views, positive and negative, are my own.

Motivational quotes - "We cannot do everything at once, but we can do something at once."

Weight Watchers Simple Start Plan – Free App

“We cannot do everything at once, but we can do something at once.” – Calvin Coolidge This quote comes from the Weight Watchers Simple Start plan app, and I can’t agree more. It’s similar to one of my all-time favorite quotes, “How lovely to think that no one need wait a moment, we can start now, start slowly changing the world.” And by changing the world, that doesn’t have to mean the whole big ol’ world – it can mean your world. I know that I have a bad habit of thinking I’ll make a change “tomorrow,” “next week,” or “next month,” – “when I have time.” But man, isn’t “tomorrow” the busiest darn day of any given month? Instead of thinking of something like getting in shape, eating healthier, and losing weight as a great big giant project – what if I told you I have a great way to just get started? Don’t worry about all of the details – joining a gym, overhauling your pantry, buying workout clothes, and counting calories. Just get started. Easy peasy. That’s where I’m at and I’d love to introduce you to what I’m up to. I think it’ll help some of you other busy ladies too. Check it…

Small healthy swaps lead to HUGE results

Start Simple – Healthy Ingredients and Delicious Meal Ideas

If you’re reading this, I’m gonna guess that you’ve at least thought about losing weight a time or two. {But really, who hasn’t, right?} If you’ve followed this blog for awhile, you’d know that I’ve been struggling a bit with my weight for the past few years. I’d never ever given much thought to my weight until I got pregnant – and gained over 70 pounds. Woah. I’ve been making simple swaps {like adding an extra veggie to every meal}, and a having “slow and steady wins the race” type of attitude – Which is why I’m very excited about the new Simple Start plan from Weight Watchers. I’ve never tried Weight Watchers, but know friends who have. I like that it’s not a diet – it’s a lifestyle. It teaches you healthy eating habits – YOU choose your foods, and it helps you realize how eating better foods means getting to eat more food.

Well, the Simple Start app eases you in to the program, so that it doesn’t feel like a burden, sacrifice, or obstacle. It’s a free app that guides you along, and helps encourage you, as you switch from chips and cookies for snacks, to things like fruits and veggies. And trust me, it is so seriously easy. Even if you don’t plan right now to join Weight Watchers, I cannot recommend the app enough – you will LOVE the healthy recipes and helpful tips.

Weight Watchers Recipes

Download the Free Weight Watchers App Today – Simplify Weight Loss

To get started, just take a minute to download the free app. You’ll get a huge list of free foods you can eat, with no portion restrictions. {Why? Because they’re total rockstar foods. Filled with nutrition, filling, and yummy.} Then the app gives you great recipe ideas using those foods, like the uber yummy ones above. Breakfast pizza, grilled cheese and veggie soup, roasted turkey and potatoes – plus TWO snacks a day? Sounds do-able to me :) You can use the app to create your own meals, track what you eat, get recipes, and more. It gives you a list of foods to buy at the grocery store, and so many other totally free tools – to give you a two-week jump start towards your new weight loss goals, without a huge commitment or crazy sacrifice. It rocks my socks – and I know you’ll love it too!

Don’t take my word for it, check out what other awesome women have to say about the plan by following the #SimpleStart hashtag on all of your fave social media. And then be sure to follow Weight Watchers for new products, promotions, and cool ideas – Facebook, Twitter, Pinterest, and Instagram.

 

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Comments

  1. I have been seeing this everywhere and I’ve wanted to try it. I don’t know why I’ve been so nervous about it. I have the will to do it, I just need to take the plunge. I definitely wish you all the success the year can bring!

  2. This is so great, because starting a weight-loss plan can be so overwhelming! Without lots of ambition and good organization it can seem almost impossible at times. This guide is a great reminder that weight-loss may not be as complicated as we think!

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